Take Care Of Your Hair
Your hair is your introduction to the world. A bad hair day can ruin your entire day at work, not to mention the severe stress you might endure. Like their female counterparts, men need to pamper their tresses to improve hair growth.
Here are five tips from Advanced Hair Studio UAE.
Regularly wash your hair with mild shampoo
Regular hair washing is a part of preventing hair loss by keeping hair and scalp clean. By doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss. Moreover, clean hair gives the impression of more volume.
Vitamin for hair loss
Vitamins are not only essential for overall well being but are also good for your hair. Vitamin A encourages healthy production of sebum in the scalp, vitamin E improves blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy colour.
Enrich diet with protein
Proteins prevent the risk of split ends and breakage by providing strength to the hair shaft. Increase your protein intake to make your hair healthier. Foods with protein include soya beans, dairy products like milk, curd, paneer, cheese, pulses, nuts, oil seeds and beans.
Don’t wear tight hats
Wearing helmets while driving or tight hats while going out might actually be damaging your hair. Doing this can cause a condition called ‘traction alopecia’ that causes the hair to be forcefully pulled out of the scalp, sometimes permanently. Ensure that your helmet or hat give your hair some breathing space.
Give your hair the oil massage treatment
This is another home remedy which is a cost effective one. Oil massage strengthens the roots and prevents hair loss problems. This gives you thick hair naturally. Olive oil, coconut oil and almond oil are considered to be best for the hair. You can heat the oil until it becomes warm and massage it gently into the scalp for healthy hair.